When you can think calmly and clearly, you can process emotions, perform daily activities, and make good decisions. Unfortunately, strong headaches can destroy that clarity. If your headaches harm your day-to-day life and affect your sleep, visiting an experienced headache chiropractor near San Diego, CA can be beneficial.
You can struggle with different types of headaches. These include migraine and tension headaches. Tension headache makes you feel like there is a tight band around your head. When you have a migraine, you may have pain on just one side, along with sensitivity to light and nausea. It is also possible to suffer from cervicogenic headaches.
When you visit a headache chiropractor near San Diego, CA for the first time, the chiropractor will want to assess your health. Be prepared to answer questions about your lifestyle, diet, and health history. The goal of chiropractors is to treat you as a person, not simply the headaches you experience. This holistic form of care is effective at treating various forms of headaches. It can decrease the frequency and intensity of migraines.
The chiropractor may use manual therapy, soft tissue therapy, acupuncture, ultrasound, or electrical stimulation. They may suggest lifestyle changes that can improve your stretching and exercise routine to improve your spine and neck, leading to improvements in your headaches.
If your headaches are getting worse or have changed in pattern, it is time to do something about it. Chiropractic care may be just what you need to reduce your head pain.
